love / hate line drills

The best reason to use line drills in your training plan is to get a lot done in a short period of time. All gymnasts are working.

For compulsories, they are an excellent way to ensure you are getting many reps of simple skills.

Click PLAY or watch a sample on Instagram.

On the other hand … I’ve seen Gyms where kids get sick of line drills. Sometimes quality suffers with less able gymnasts.

A good compromise is to use line drills occasionally.

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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