In episode 5 Sam Peszek interviews Alison Arnold, a mental toughness coach for USA Gymnastics since 1997.
Turns out Sam had mental blocks on backward tumbling and Beam.
Click though to listen.
In episode 5 Sam Peszek interviews Alison Arnold, a mental toughness coach for USA Gymnastics since 1997.
Turns out Sam had mental blocks on backward tumbling and Beam.
Click though to listen.