on proprioception

We often talk about the 5 senses, but proprioception is even more important than those five.

Click PLAY or watch a Special Needs Gymnastics video on the topic.

Sight (vision), hearing (audition), taste (gustation), smell (olfaction), and touch (somatosensation) are the five traditionally recognized senses. The ability to detect other stimuli beyond those governed by these most broadly recognized senses also exists, and these sensory modalities include temperature (thermoception), kinesthetic sense (proprioception), pain (nociception), balance (equilibrioception), vibration (mechanoreception), and various internal stimuli (e.g. the different chemoreceptors for detecting salt and carbon dioxide concentrations in the blood, or sense of hunger and sense of thirst).

wikipedia

(via Rec Gymnastics)

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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