Mounts with what we called in my Gym a ‘Jonah Back’. (Perhaps wrongly using the Trampoline term.)
Coach Dave Juszczyk called it the “Mind Bender”, I believe.
Click PLAY or watch it on YouTube.
Leave a comment if you have a name for that skill.
via Gymnastics – A Golden Era

no clue on that skill, but in T&T a Jonah back is the opposite of a an Arabian…half turn into a back flip
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