gymnasts are heavier than they look

When people guesstimate the weight of female College gymnasts, they always guess low. Young women who have been doing Gymnastics for years have dense bones. Muscle is heavier denser than fat.

Fitness blogger and new Mom Kelsey Wells wanted to lose weight after she gave birth to her son. That didn’t happen.

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

2 thoughts on “gymnasts are heavier than they look”

  1. “When people guesstimate the weight of female College gymnasts, they always guess low. Young women who have been doing Gymnastics for years have dense bones. Muscle is heavier than fat.”

    A pound of muscle and a pound of fat are still a pound. Muscle is more dense than fat. Sheesh.

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