More gymnasts should use “Hollowback” Press on Rings. It’s easier than straight leg, straight arm piked press (for some gymnasts) and judges tend to be more forgiving in execution deductions.
Click PLAY or watch it on YouTube.
More gymnasts should use “Hollowback” Press on Rings. It’s easier than straight leg, straight arm piked press (for some gymnasts) and judges tend to be more forgiving in execution deductions.
Click PLAY or watch it on YouTube.