Nick Blanton, coaching in the U.K., is obviously a brilliant and thoughtful coach. But his approach teaching one gymnast must be the most complicated and lengthy ever conceived.
I do like his premise, though. Critical are:
1) board strike angle
2) horse contact angle
Click PLAY or watch his commentary and drills on YouTube. (9min)
Find more of Nick’s commentaries on the amelieblanton YouTube channel.
Gymnastics Coaching.com 