how to tape your hands

Rifs blog has a good photo tutorial on how to do a fast, basic tape job for rips.

This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn. I used it for years a gymnast and a gymnastics coach …

Rifs Blog: How to tape your hands.

tape-hands.jpg

(via Scott Bird’s excellent Straight to the Bar blog.)

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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