great tumbling facility for gymnasts

I love our set-up for tumbling at Altadore Gymnastics Club.

Best of all is the Powertrack.

Altadore-Powertrack.jpg

This is the world’s best (and most expensive) TumblTrak. The same one used by Cirque du Soleil. Custom built for our club by Dave Ross.

It’s very tight. Almost like floor. And we have good matting for learning new tricks on to a resi-mat pit.

Altadore-Powertrack-Pit.jpg

From there gymnasts move to our competition rod floor.

Altadore-Rod-Floor.jpg

It’s not quite regulation length. But including the pit landing zone, it’s close. The #2 men’s tumbler in Canada, Andrew Egyed, trains at Altadore on this floor.

Very popular with artistic gymnasts is training advanced skills from rod floor on to the “woofie” mat. (Another resi-pit)

Altadore-Rod-Floor-Pit.jpg

This is stiff enough to land — or even punch front — but still very forgiving on bad landings.

Finally we take the skills to our competition floor. Often we tumble from the hard floor into the pit.

Altadore-Tumbling-Pit.jpg

Olympic Floor Champion 2004 Kyle Shewfelt trained at this gym. Though over the years he rarely ever did full difficulty tumbling on competition floor. Instead, to avoid overuse syndrome injury, Kyle used the many alternate tumbling set-ups.

We have two in-ground competitive trampolines, as well. Ideal for introducing new elements.

Altadore is still searching for our next Women’s Head Coach. Great facility. Great salary. Check out the details on this job on a related post: Gymnastics Coaching job in Calgary, Canada

gymnast Grace Taylor – Comaneci salto

An excellent release for very flexible gymnasts.

Click PLAY or watch it on YouTube.

UTAH vs Georgia 2008.

gymnastics in Trinidad

The Couch Gymnast has an interesting post on gymnastics in Trinidad:

… Gymnastics only came recently to Trinidad and Tobago as a formalised sport. The now national coach Clifton McDowell can remember when he and his friends were boys, that teaching themselves gymnastics tricks outside, or looking for schools with actual mats on which to practice was the only way to do gymnastics for acrobatic enthusiasts back then. …

Click through for a brief history with photos: Cartwheels in…… TRINIDAD AND TOBAGO! – The Couch Gymnast

Trinidad.jpg

I can add a paragraph. In 1997 I volunteered for 3 weeks coaching and doing clinics in the National capital Port of Spain, a wonderful experience. In fact, I was Head Judge for the Trinidad and Tobago National Championships that year.

The culture of the island paradise is rich.

One anecdote. Every morning we bought a bag of ice to take to the hot, humid gym. The kids pressed their hands on the ice bag between turns on bar to reduce the chance of ripping. Surprisingly, it seemed to work.

The top gymnast today is 12-year-old, two-time Sportswoman of the Year nominee, Thema Williams. She competes Level 9 in the States.

gymnastics t-shirt

From Sports Girls Play:

With two girls who play sports and love fun fashion, I spend a lot of time shopping at Justice Just for Girls and its sister store Limited Too. …

Sport Tees from Justice Just for Girls

gymnast-thing.jpg
details – Shop Justice – $12.95

horse vaulting on a real horse

The top girl at my gym has done some Equestrian vaulting:

… most often described as gymnastics and dance on horseback, …, it is an art and not a competitive sport. It is one of ten competitive equestrian events recognized by the International Federation for Equestrian Sports …

Wikipedia

Jumping over horse on Sokol slet in Prague 1901

horse-vaulting-handstand.jpg

larger original – Wikipedia

Thanks to the commenter who sent me a link to this photo.

gymnasts Dong Fangxiao and Yang Yun

The Chinese Gymnastics Association is doing its own investigation into the ages of Dong Fangxiao and Yang Yun, spokeswoman Zhou Qiurui said Tuesday. New information suggests the two could have been as young as 14 at the Sydney Olympics, where China won the bronze medal. …

read more – Chinese authorities checking IDs of gymnasts, too – Yahoo Sports

I get the feeling that China may not protect these two former Olympians.

Perhaps they’ve decided to let the truth out.

Surprising since Yang Yun is a media celebrity affianced to the Olympic Champion Yang Wei. She’s well able to defend herself.

do handstands for you

Another very cute gymnastics video from the WordSmith from Nantucket.

Rad.jpg

This is another mish-mash video. I just couldn’t help from making it because I love the song, after hearing it on a TV ipod commercial.

To see it, click through to Gymnast Crossing

Emma Lake Gymnastics Camp

Head Coach Randy McMullen sent me a few photos of the very successful 2008 camp in northern Saskatchewan, Canada.

Emma-Lake-2008-camp.jpg

tramp-camp.jpg

Host Prince Albert Aerials