girls gymnastics Afghanistan

Gymnast Crossing linked to this photo of an Afghan girl at gymnastics in Kabul, September 2011.

An Afghan girl practices gymnastics in Kabul in September 2011

Sadly, that kind of freedom will not likely be long lived.

But Afghanistan must solve their own problems. Clearly occupiers Great Britain, the Soviet Union and the USA were all ineffective in making much improvement.

Ma Yanhong – 1st CHN superstar

Ma Yanhong … was the first Chinese gymnast, male or female, to win a gold medal at the World Gymnastics Championships and the Olympic Games. …

Click PLAY or watch a fluff piece on YouTube.

(via Blossom)

Aerobic Gymnastics

Affair of the Art – Part 4/4

… Aerobics must appear playful, artfully intense, but never hurried. Look for rapid arm, leg and head movements as well as runs, jumps and distinctly aerobic planks and lifts done in unison with the music. All of this has to be done effortlessly. …

Click PLAY or watch it on YouTube.

quad twisting double lay

Coach Matthew Sparks:

Chen Bo‘s Miller+ on the La Nouba PowerTrack — in Orlando, FL.

Click PLAY or watch it on Facebook.

https://www.facebook.com/video/embed?video_id=10152720933955005

1-arm front lever

Another of those impressive Ukrainian playground acrobats.

As close as I’ve ever seen to 1-arm front lever.

… Watch to the end for the reveal.

Click PLAY or watch it on YouTube.

workout at LSU

It’s been a fantastic season. Many, including me, are projecting LSU to reach the Super 6.

Click PLAY or watch it on Gymnastike.

http://www.gymnastike.org/embed/Mzk1NzAyMDE4?related=1

Watch more video of Workout Wednesday, Season 5 on gymnastike.org

no Whitlock on P Bars?

UPDATE:

As a number of commenters point out, many have done the skill before, including the great Scherbo in 1996.

How many have held 2 seconds?

_____

original post:

I thought back toss to 1-rail was to be named the Whitlock.

No?

It’s in the same box as back toss in the 2016 Code. But D-value, up from the C-value toss.

the-whitlock_4595903_GIFSoup.com

Max Whitlock recently won British Championships with 90.650.

’91 Worlds routines

Kim Zmeskal Burdette:

I was just given the coolest drawings of all the medalists’ routines from ’91 Worlds by Koichi Endo

Zmeskal

She is in Tokyo for the World Cup meet.