zhoxxyy ➙ continued deep dive into WHY the Japanese men have been so successful.
The 3rd part of “Inside Japanese Gymnastics” examines the evolution of Japanese gymnastics, focusing on legendary figures such as Kōhei Uchimura, Kenzō Shirai and Daiki Hashimoto.
It highlights their unique training methods, Dr. Sho Itoh’s coaching insights, and the cultural philosophy of “Shuhari” that guides athletes’ development.
You have to read this for yourself:
Inside Japanese Gymnastics (3)
Gymnastics Coaching.com 