improving brain – body connection

You know that kid?

A motor genius?

They can quickly understand a movement challenge and accomplish it quickly.

HOW that works is little understood by coaches.

Yuka Sugiura consults with gymnasts & coaches, explaining the vestibular system. And uses a few quick, easy drills to improve the brain body connection.

To learn more, listen to the podcast. Google: “EP077 Gymnastics Growth Show – Nick Ruddock and Yuka Sugiura

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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