Coach Noah Lyles 😀

Noah Lyles is a sprinter. Fastest in the 100 m, 200 m, and 4 x 100 m events at the 2023 World Championships, becoming the first man since Usain Bolt in 2015 to complete the sprint treble at a World Championships. 

BUT Noah started as a gymnast.

Fred Richard reached out to get some advice on his Vault sprint.

Click PLAY or watch it on Instagram.