Bars – the Aaliyah challenge

How long can you hold handstand after casting on the high rail?

Click PLAY or watch it on Twitter.

Now that’s a cast handstand NCAA 🙌🙌 30s+ worth from @GymXTremeOhio L9 Aaliyah. Challenge time, can you top that? Post your videos with the hashtag #r5casthandstandchallenge and include your region. #howto #handstandchallenge #tutorial @GymCastic @GymCoaching @InsideGym pic.twitter.com/qvzqDTMMjv
— Region 5 Gym Insider (@Region5Insider) January 28, 2022

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc

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