stretching the feet

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

One thought on “stretching the feet”

  1. I wish we did not need to do these stretches (over extending knees and ankles). It is not good for our bodies. I wish judges could just see if there is tension even though someone might not be super flexible. (I do think the 180 degree split should stay :D)

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