Or sponges.
Click PLAY or watch it on YouTube.
I like these drills for beginners. Once they can be trusted to keep line, begin tilting the head slightly for more visual information.
(I’m not convinced every gymnast needs see thumbs, however.)
Or sponges.
Click PLAY or watch it on YouTube.
I like these drills for beginners. Once they can be trusted to keep line, begin tilting the head slightly for more visual information.
(I’m not convinced every gymnast needs see thumbs, however.)