what it takes to be a Division 1 gymnast

Jill Hicks:

1. Level 10 routines with 10.0 start values and “up to the level” routines

2. Clean gymnastics on all four events; no bent knees or flexed feet; casts on bars to vertical

3. Consistency; it helps to score 9.5 and above …

Does Your Daughter Have What It Takes To Be A DI Gymnast?

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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