7AM – Wake Up and Prep son, Alisher, for school
8AM – Breakfast, Mental Prep & Visualization practices
9AM – Go to Gym for Stretching & Body Conditioning
12PM – Lunch w/ Alisher
2PM – Back to Gym for Gymnastics practice: Vault, Bars & Beam
5PM – Recovery
6PM – Dinner
7PM – Spend time with husband and Alister
Gymnastics Coaching.com 
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