Gymnastics – head balances

Here’s a sample of my 180 Recreation Fitness Games & Activities videos posted online free by Tumbl Trak.

The ability to balance on the TOP of your head is an important skill. Here’s one series of progressions from beginner to advanced.

Do NOT allow any child to balance on their forehead. The neck is vulnerable in that position.

Click PLAY or watch it on YouTube.

See ALL the Games posted so far on the Tumbl Trak Fitness Games YouTube channel.

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s