hair like Aly

HEART this post on Instagram.

My hair stayed in the best this competition than it ever has before ? I wet the top and underneath my hair and spray lots of hair spray before putting in up. I use lots of bobi pins after putting two hair elastics in a pony and twisting my hair into a bun. Then after adding bobi pins around my bun (careful not to put them in too tight, you'll get a hair headache, especially after having it up for so many hours during a competition). Then add more hair elastics around the bun to make sure that your hair stays in…. I always keep extra hair elastics in my bag to add in if needed. Then when I take my hair out it's so knotted because I have so much hair so I do a conditioning treatment to keep my hair healthy. I have it up in a tight bun majority of the time. When I'm not at the gym it's usually always down to relax my hair and head. ??

A photo posted by @alyraisman on Mar 21, 2016 at 6:05pm PDT

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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