hair like Aly HEART this post on Instagram. My hair stayed in the best this competition than it ever has before ? I wet the top and underneath my hair and spray lots of hair spray before putting in up. I use lots of bobi pins after putting two hair elastics in a pony and twisting my hair into a bun. Then after adding bobi pins around my bun (careful not to put them in too tight, you'll get a hair headache, especially after having it up for so many hours during a competition). Then add more hair elastics around the bun to make sure that your hair stays in…. I always keep extra hair elastics in my bag to add in if needed. Then when I take my hair out it's so knotted because I have so much hair so I do a conditioning treatment to keep my hair healthy. I have it up in a tight bun majority of the time. When I'm not at the gym it's usually always down to relax my hair and head. ?? A photo posted by @alyraisman on Mar 21, 2016 at 6:05pm PDT //platform.instagram.com/en_US/embeds.js Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on Tumblr (Opens in new window) Tumblr Email a link to a friend (Opens in new window) Email Print (Opens in new window) Print Like Loading... Published by Rick Mc Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc