Interesting interviews.
I eat five times a day, smaller meals, balancing my protein to carbs. Spacing my diet with what I have to do for one day that might be a lot of routines. I’ll eat more for that morning. It’s very detailed. …
Catching up with USA gymnasts Sam Mikulak, Donnell Whittenburg
I’m watching them compete on the AT&T American Cup – International Feed. Sam’s not quite back 100% from his Achilles injury.
Gymnastics Coaching.com 