Nikita Nagorny – quad twist

Slow motion.

Nikita Nagorny practices a quad twist – https://t.co/8an4cfr8o0

— Elizabeth Booth (@RussianGymnast) December 11, 2015

#training #4twist ?? ??? ??? ?????? ??????? ????????

A video posted by Nagornyy Nik? (@nikushkarus) on Dec 11, 2015 at 8:21am PST

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Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc