2 or 3 kids on one strap Bar

I recall the first time I saw a coach swinging two gymnasts on the same straps Bar. I instantly tried to hire her. 🙂

It was the only way her kids could get enough repetitions, she told me. (Most gyms do not have enough strap bars.)

Since then I’ve seen it many times.

two girls strap Bars

But I was surprised and shocked seeing a coach at Manjak’s put 3 kids on simultaneously. 🙂

Manjaks 3 straps

They were working kip drills.

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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