Gymnastics Coaching drills

I had 4 presentations at GymCon 2014.

Here’s one – Safest, Funest, Fastest, Easiest, least “Spottingest” Training.

best gymnastics drills

Some of my favourite drills. I tried to include some that I don’t see often enough in the Gyms I visit.

VIDEO (22min) – no audio

Plan on GymCon 2015. The total cost for what you get (hotel, food, entertainment, flight) is less for most people than for USAG Congress events. And it gets you to VEGAS, baby.🙂

GymCon sessions are smaller, friendlier. You get more interaction time with clinicians. The hosts – Inside Gymnastics, Tumbl Trak and Cirque du Soleil – are awesome. too. The kind of people you want to hang out with.

official website –

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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