new D Beam dismount – aerial fwd 2/1 twist

Note this Beam coaches. The 1 1/2 twist is not difficult from 1-foot.

Here’s Ralitsa Mileva competing the 1 1/2 in 2012. (VIDEO)

For many kids the 2/1 twist will now be the easiest D Dismount.

TAA – new FIG Difficulty elements

Former Rhythmic gymnast Elizabeth Vasileva from Bulgaria does some amazing stuff. But should FIG really have 6 new elements named after her?

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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