Bill Sands audiocast

In Session 6 of the Gymnast Care Podcast, we sit down with Dr. Bill Sands and discuss his history in the sport of gymnastics, from the beginnings when he taught himself how to do gymnastics, through college, and the start of his coaching career at Mid America Twisters.

We then get into the meat of this podcast talking about how to protect your gymnast through proper biomechanics, strength training, and recovery.

dr-bill-sands1

Listen to Bill interviewed by Dr. Joshua Eldridge on Gymnast Care. Or download the MP3 from that page. (about 1hr 15min)

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s