Balandin skills on Rings

UPDATE

Balandin 1 is hang vertical pull up with straight arms to swallow (Maltese) 2sec

Balandin 2 is hang vertical pull up with straight arms to inverted cross 2sec

Both are E-parts. Both are awesome.

Is this Balandin 3?

Click PLAY or watch it on YouTube.

Let’s see what Aleksandr Balandin competed last week at Russian Championships.

Click PLAY or watch that set on YouTube.

Balandin 2

Oops. My mistake. That was from a competition in the LAST code.

Click PLAY or watch his most recent routine on YouTube.

He used what I assume will be called the Balandin 3.

He ended up finishing only 5th on Rings. Due to the fall on dismount.

That first routine was posted on a site new to me — Videos of Russian GymnastsAleksandr Balandin page.

Ws van Wijk caught my error. And linked to the correct routine from Russian Championships. THANKS.

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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