This week’s gymnastics workout video takes you inside the program that has won the past two NCAA National Titles, the University of Alabama. Get an in-depth look at their preseason training and how their choreography is coming together.
Click PLAY or watch it on Gymnastike. (8min)
http://www.gymnastike.org/embed/Nzc3NjU5ODYw?related=1
Gymnastics Coaching.com 