Shannay Gentles – Manna to handstand

The best Manna variation on Beam so far has been Shannay from Jamaica.

Click PLAY or watch it on YouTube.

Here the entire routine from the WOGA competition 2006. (VIDEO)

So easy for her, it’s at the end. Wow.

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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