Nastia’s Bar dismount

Not bad.

Click PLAY or watch it on YouTube.

Can she pull that out end of routine?

… I wish she’d gone back to double layout.

Somebody calculated Nastia’s routine at 16.5 start. Or 16.6. A hit routine with that dismount would easily put her in contention for the Bars “specialist”.

Here’s the full routine without the dismount. (VIDEO)

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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