Alison Arnold Ph.D.:
What is the Athlete Warrior? The Athlete Warrior is someone fully committed to sport and life. Someone willing to face every day and every workout with eyes open, heart open, and ready to push their body to the maximum. It is an athlete ready to do your sport with no regrets.
An Athlete Warrior practices fearlessness. Fearlessness in facing adversity, pushing themselves, and being a team leader. The Athlete Warrior does not back away from difficult situations. …
Alison discusses the concept under these headings:
• Intention
• Belief
• Awareness
• The Present
• Discipline
read more on Head Games – The Athlete Warrior: Part 1 of a series on Principles for Becoming a Champion
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