Moscow Prelim Results and Vids

Between The Olympics has one of their great posts linking results and videos.

That post includes this bonus clip on an interesting training set-up:

… Anastasia Grishina training vault. She’s doing a Podkopayeva and then a half turn after landing- will she be attempting the front “layout” full soon?

Click PLAY or watch it on YouTube.

I’m a big fan of vaulting off a TumblTrak, without a spring board.

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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