If you’ve not yet had the chance to read the new Biomechanics text, subscribe to his new YouTube Channel.
Dr. Gerald George, author of the newly-released “Championship Gymnastics,” presented four lectures at the Gymnastics Association of Texas (GAT) meetings last week in Austin, TX.
Two videos have been posted on our new “Gymnastics Techniques” YouTube Channel. Each of these is a segment of his presentations. Click on the links below to view:
Basic Principles for Refining Gymnastics Movement: 1 – Amplitude
Basic Principles for Refining Gymnastics Movement: 2 – Closure
… you will see several new videos added in the next few days.
Gymnastics Coaching.com 