GymABstics was launched as an online subscription program earlier this year by former gymnasts Andy and Jay Thornton of American Gymnast.
Just in time for Christmas, it’s now on DVD.
Plus, you’ll still be able to download the associated MP3 audio files, nutrition articles, weekly motivation articles and our favorite delicious recipes for each workout DVD that you purchase!
… You don’t need a gym membership or any fancy equipment – not even dumbbells or a chin-up bar. All you need is your own body and a little bit of space! GymABstics is designed to be a motivational, inspirational, comprehensive health and fitness program that will sculpt your body …
Might be of interest to your adult Rec gymnasts or gymnastics parents.
Gymnastics Coaching.com 