mental training for Beam – Mary Lee Tracy

Mental preparation for competition is extremely important. In this gymnastic tip, Mary Lee Tracy talks about how her athletes prepare.

Click PLAY or watch it on YouTube.

The Gymnastics Minute is a series of free introductory video tips produced by GymSmarts.

related post: Dance with Arm Weights – Tammy Biggs

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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