1-arm muscle-up on rings?

Is it possible?

I think not.

This may be as close as you can get, though.

Click PLAY or watch it on YouTube.

official website – Beast Skills

related post – 1-arm kip to 1-arm handstand

Published by

Unknown's avatar

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.