The Five Rings of Mental Toughness Training – Women’s Gymnastics DVD
Training your mind is as essential as training your body…
These five sessions lead by USA Gymnastics Sport Psychology Consultant Alison Arnold Ph.D. will help you become the gymnast you were meant to be. The mind is the most important muscle you will ever use. Each section helps you train your mind with drills, visualizations, and motivational tips from some of the leading gymnasts and coaches across the USA. Get ready to take your gymnastics to the next level. Train your mind and change your life.
Click through to GymSmarts for more information.
This one looks expensive at $75.00. But it’s longer than most, I believe. Segments include Kim Zmeskal, Morgan White, Samantha Sheehan, Mary Lee Tracy and others
Gymnastics Coaching.com 