The most recent MostepanovaFan Code video. So new that it includes the new rating for double back on Floor (D) rather than the former rating (C). … Good call on that, by the way, FIG.
Guide to tumbling on women’s floor exercise using the 2009 Code of Points
Click PLAY or watch it on YouTube.
(NB The double twist is Yang Yun not Huang Mandan as it says.)
bar release moves gymnastics – bar mounts video acrobatic elements on beam balance beam dismounts video video guide to beam mounts
Gymnastics Coaching.com 