gymnastics workout at Georgia

Reports are that the 4 time defending NCAA Champions have some problems early in the season.

But a Georgia team with problems is still (probably) the best team in the NCAA. Courtney Kupets is back in the line-up, happily. See her Floor routine on Gymnast.

As part of their regular Wednesday Workout series of videos, Gymnastike posted highlights from their November 13th practice on Floor and Beam.

A few of the challenges set by the coaches:

  • 2 beam routines in a row 9.9 or higher for each girl
  • 15 stuck beam series in a row as a team
  • 15 stuck “flip” elements in a row as a team
  • Click PLAY or watch it on Gymnastike.
    http://www.gymnastike.org/assets/portal/add_ons/mediaplayer-3-16/mediaplayer.swf

    Visit Gymnastike For More Videos

    Published by

    Rick Mc

    Career gymnastics coach who loves the outdoors, and the internet.

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