keeping your feet together – tumbling

You have to admire those gymnast who can keep form during difficult tumbling passes, especially twisting.

Another photo from an excellent gallery posted on About.com Gymnastics.

Daisuke Nakano (Japan) competes on floor

tumbling.jpg
© Ezra Shaw / Getty

larger original available

As a coach I emphasize the importance, especially, of keeping feet together on round-off.

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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