handstand drills – Hazel Colton

This article by Hazel Colton includes my favourite drill for introducing handstand to beginners:


Included is an interesting variation:


Whilst supporting the weight on the wobble board the gymnast should tip the board and try rotating the board so that its edges go round in clockwise and anti clockwise circles. …

see the entire article – Handstand

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.