I did my first giants at a summer camp over sawdust, not mats. (Yep, we had it tough in the old days.)
At summer camp in Idaho we put as many gymnasts as possible through giants. An important goal of the week was to do new skills.
Check the video clip below to see how carefully coaches John Smith & Peter Soul spotted the kids on their first giants.
Click PLAY on the video below or watch the clip on YouTube.com
FUNtastics Gymnastics, Idaho