gymnastics coach – Christopher Sommer

I took a boys team to the Peter Vidmar competition in Los Angeles in 2004. (photos)

Christopher Sommer’s gymnasts from Desert Devils, Mesa AZ were the most impressive I saw at the meet. I immediately introduced myself and congratulated his athletes.

As a coach, Sommers emphasizes conditioning. It showed in his athletes!

Check the DragonDoor.com website for a wealth of conditioning articles.

A good starting point is this article:

Building an Olympic Body through Bodyweight Conditioning, by Christopher Sommer

gymnast

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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