Why Gymnastics? – Bill Sands

The definitive article by the most prolific gymnastics researcher in the world — Dr. Bill Sands.

Many times I have photocopied this article for distribution to parents and coaches. It is superb.

Bill answers the question, scientifically; What are the benefits of gymnastics?

It was published in the March 1999 issue of Technique, Vol. 19, No. 3.

What are the benefits of Gymnastics?

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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