gymnastics – Managing Training Time

A superb and unique article addressing the amount of training time spent on each area of training.

Most gymnastics coaches are forced into standard size blocks of time (e.g. 30min). Not optimal!

Check the article and compare their recommendations against what happens in your gym:

article – Technique magazine by Bill Sands & Jenni McNeal

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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