gymnastics safety – spotting Bars

For spotting on a high bar, my favourite stance is straddling the Bar.

Dave from Sky High in The Colony, TX is just putting on a ‘belt’ so he can lean out over the pit. (From that small spotting deck.)

(via Erin Costa on Flickr)

Of course there are many variable. Coaches size and strength. Athlete’s size and the skill they are doing. Etc.

For dismounts I stand on the dismount side of the Bar.

If you’ve an opinion, leave a comment. I don’t see many other coaches straddling the rail.

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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