psychology – the Anger Trap

The Anger Trap: How did we get in? And how can we get out?

article – Technique magazine, by Bill Sands and associates, University of Utah

An excellent summary of why anger does not work long-term in the gymnastics setting. I think of this article every time I see a coach lose their cool in the gym.

Conclusion

If we want our athletes to perform to their potential, then we need to create a conducive learning environment in which they feel safe and secure and willing to take risks without angering the coach or risking the loss of his approval. Don’t get caught in the “Anger Trap.” There are too many negative side effects of using anger to manage behavior.

photos – Altadore Gymnastics, 2004 (Kyle Shewfelt)

houseAfter 13 years away, I returned to my home club for the 2003-2004 season. It was a great coaching year, and my 20th at Altadore as gymnast and coach.

To see the photos jump to the permanent webpage in Rick’s photo archive. OPEN icon

photos – Funtastics Gym Camp 2003

houseMy first year coaching the awesome Funtastics Gymnastics camp. FUN is priority .

To see the photos jump to the permanent webpage in Rick’s photo archive. OPEN icon

photos – Christchurch School of Gymnastics, New Zealand

I was head coach of one of the biggest gym clubs in New Zealand for the 2002-2003 season, a terrific life experience.

To see hundreds of annotated photos jump to the permanent webpage in Rick’s photo archive. OPEN icon