mental imagery in gymnastics

It’s very common for athletes to run through a specific mental sequence immediately before they compete. Often they use physical movements to make the imagery more vivid.

Imagery is a key component to good gymnastics, and nobody “images” more wonderfully than Cheng Fei. …

Click PLAY or watch Cheng Fei on YouTube.

(via Comet on the IG forum)

FIG modifies World Cup-Series

fig_logo.gifThe International Gymnastics Federation has never found the right formula to make their World Cup competitions take off.

Men’s competitions have been consistentently well-attended and popular with the best gymnasts in the world.

But the women’s competitions have been hit-and-miss. Historically the American girls don’t go to European World Cups. And run an often criticized variation of the event themselves called the American Cup.

The International Gymnastics Federation recently cancelled the annual World Cup Final.

What should the FIG do next?

Here’s their most recent strategy:

The FIG plans to reduce so-called “A-competitions” or “A-World Cups” to five or six locations per year, where only 12 to 18 gymnasts per apparatus (& only one per country) are allowed to perform. Thereby meets will be more compact and shorter.

(In 2009, there are nine World Cups: Montreal, Cottbus, Maribor (B-category), Glasgow, Moscow, San Juan, Doha, Osijek and Stuttgart (A-category).)

details and link – GymNiceTic

Related – entries for next World Cup – Maribor, April 17-19th, 2009

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perfect-10.jpgPerhaps they need to bring back the “perfect 10” …

Motivated by unhappy TV executives and confused fans, international gymnastics officials are looking at reworking the revamped scoring system that eliminated the perfect 10 at last year’s Beijing Olympics.

Bob Colarossi, president of the marketing commission of the International Gymnastics Federation (FIG), is tinkering with formulas that could make the open-ended scoring system easier to understand. He hopes to have at least some minor changes in place before the London Games in 2012. …

ESPN – Execs want to clarify gymnastics scores

what is Shawn Johnson being paid?

Sick yet of hearing about Dancing with the Stars?

Aside from the priceless media exposure to millions of viewers, Shawn’s earning some pretty good coin.

How much is she making?

Shawn-Johnson.jpg

… already earned $125,000 just for appearing on the show …

In addition to her $125,000 appearance fee, Johnson is set to receive $10,000 a week for her third and fourth weeks in the show, $20,000 if she makes it to week five and an additional $30,000 per week through weeks eight and nine.

Her deal tops out at $50,000 per week for weeks 10 and 11 and a whopping $365,000 if she becomes one of the final two contestants. …

NY Daily News – Contract reveals ‘Dancing with the Stars’ is paying Shawn Johnson big bucks

Because 17-year-old Shawn is still a minor, a Judge was required to approve her contract with the ABC hit TV show. The contract was then made public after being filed with the L.A. County Superior Court.

We wonder how her contract compares with the other “stars” on the show?

(via glaundry on IG forum)

gymnastics – nothing like a day care

Have you been following the lunacy of the Texas Senate Bill 68 story?

The Texas State government is trying to forcing sport clubs — martial arts studios and gymnastics clubs, for example — to meet the same strict standards as required by day care centers.

I assume it’s a tax cash grab.

GymNiceTic linked to the one interview I wanted to see – WOGA’s Yevgeny Marchenko.

To see the excellent TXCN video news report click through: Bill would force gyms to become daycares

This is nothing like a day care, at all.

Ivana Hong

Politicians in Texas are already backpedaling.

new Italian gymnastics book – Chalk

IG’s Amanda Turner reports:

On the eve of the 2009 European Championships in Milan, a new book is exploring the personal stories of Italy’s most famous gymnasts.

Ilaria Leccardi’s “Polvere di Magnesio” (“Chalk”) hits Italian bookstores on Wednesday. The 240-page book also will sell at the MediolanumForum in Milan, event site of the European Championships, April 2-5. …

… “I discovered that a lot of Italian gymnasts have to train in bad conditions,” said Leccardi, 26. “But I discovered even more problems of this sport, and my research became larger and deeper.”

Leccardi began traveling around Italy to meet with Italian champions including Igor Cassina, Vanessa Ferrari, Carlotta Giovannini and Alberto Busnari, listening to what she called the “hidden stories” of gymnastics. …

International Gymnast – Italian Gymnasts Uncovered in ‘Chalk’

Chalk-Gymnastics-book.jpg

The book will be available only in Italian.

No doubt translations of interesting excerpts will be posted online.

triple saltos – Acrobatic Gymnastics

On YouTube, gymnasticfan posts some of the best Acrobatic Gymnastics videos.

She’s a Hungarian athlete herself.

I collected all the triple saltos from the tempo exercises of the European Championships in 2007.

Click PLAY or watch it on YouTube.

Wow. This sport is crazy.

Are they competing quadruple salto yet?

UCLA Gymnastics – fluid steel

The official 2009 UCLA Gymnastics Intro Video.

Click PLAY or watch it on YouTube.

Thanks Francesca Ciappetta.

Do you like the promo?

Or find it cheesy?

NCAA Gymnastics Super Six prediction

What NCAA Women’s Gymnastics Teams will qualify to the Team Finals?

ncaa_logo.gifYou saw it here first …


Georgia
Utah
Alabama
Stanford
UCLA
LSU

There’s a good thread on College Gymnastics Board.

Consensus is that the near locks to qualify to the last day of Championships are:

Georgia
Utah

Next, UCLA.

Then, Stanford, Alabama.

Finally, …

  • consistent Auburn?
  • troubled Florida?
  • talented Oregon?
  • _______ Arkansas?
  • _______ Michigan?
  • My gut tells me LSU will again qualify to Super Six. They are peaking at the right time. Susan Jackson is at an all-time best. (She just scored 39.70. That’s enough to win NCAAs.)

    read more commentary – College Gymnastics Board – Super Six Predictions

    First the teams need to get through Regional Championships April 4th.

    Facebook – Save Texas Gymnastics

    A Facebook page was set up by Adam Benas to help mobilize people against Texas Legislature Online Bill: SB 68.

    n74225197768_837.jpg

    Overzealous politicians are trying to “improve” gymnastics clubs by putting them under the same minimum standards required by day-care centers.

    Stupid.

    Senate Bill 68 overview:

    If you have children who train 10 hours or more a week in your facility – you will be required to be child care licensed by the state of Texas. This licensing will require your facility to meet all the minimum standards set by child care licensing (most gyms will not be able to meet these requirements which will include bathroom sink/toilet ratios in compliance with child care standards, out door playground, Child Care certification of workers and director, sprinkler systems that not only meet building code but also meet child care standards and climbing structures with safety fall zones). Uneven bars would be considered a climbing structure and would not pass child care regulations. This bill passed the Senate Sub Committee unanimously yesterday. …

    Facebook – Save Texas Gymnastics!

    Join this group to show your support against the proposed new Texas legislation.