Renmore Gymnastics June 22nd

by site editor Rick McCharles

I’m looking forward to speaking at the Renmore Gymnastics, Ireland, year end gymnastics shows.

details

That’s part of my visit to the club June 18th-22nd.

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Update. I’m also leading a one day coaches workshop in Reykjavik, Iceland, Sat. June 11th.

Contact Gummi Brynjólfsson for details.

Frivolten Trampoline 2 trick

At the Frivolten Cup in Sweden, after the competition some jumpers take part in the Two Trick competition.

What two mad skills in combination will get the knowledgeable crowd to react?

Click PLAY or watch Finals 2011 on YouTube.

The “winner” was Canadian Junior Jake Cranham.

Thanks Brett.

Elvira Saadi opens NEW gym

Big news in the Great White North.

Elvira had both the Junior and Senior Champion at Canadian Nationals 2011.

And now she’s departed her club of 18yrs to open a new gym.

details – Saadi resigns from Kips

(via Gymnastics Examiner)

bent knee giant Bar routine

Watching this made me laugh out loud.

Li Jong Ae’s bar routine from the 1982 Asian Games

Click PLAY or watch it on YouTube.

Shared by International Gymnast Magazine on Facebook.

Tkachev drill on end of TumblTrak

… Coach Ed Burch shows gymnastike a drill he uses to teach and perfect BIG tkatchev releases. His gymnast shown in the video is Tory Wilson who competes a tkatchev immediate gienger combination on uneven bars.

Burch was the coach of 1992 Olympic High Bar Gold Medallist Trent Dimas.

Click PLAY or watch it on Gymnastike.

http://www.gymnastike.org/embed/MzY3NDk0ODUy?related=1

Watch more video of Tory Wilson on gymnastike.org

Khorkina on Pilkin

Svetlana Khorkina:

”To this day I thank God that he gave me Pilkin. And it’s not because we won so many titles and medals together. He and I travelled a 20-year path on the edge of risk (what is gymnastics without risk?) and I never had a single injury.

Coaches often try and force training and bam!- there is an injury. All girls are different. Some have growing bones, others a weak back, and others still react in their way to over training. You have to be very careful to reach peak form. And absolutely with an individual training regime.

Grandpa had his second heart attack defending my rights to an individual workouts in front of head coach Leonid Arkayev.

So, here I am, my arms and legs and back are all healthy. And I have a son….

That’s from an excellent Couch Gymnast post – Lessons from the Russians

Boris Pilkin died last year, age-82.

hip action generating backward rotation

Good drill from Gymnastics-Skills.com

Click PLAY or watch it on YouTube.

I’d add this to this group of drills helping kids learn how to rotate: Gainer, Cody, … and (perhaps) Kaboom.

introducing press to handstand

A drill so simple, it works.

Click PLAY or watch it on YouTube.

Tony Retrosi gets credit for inventing The Gymnastics Minute, by the way. It was his idea.

new gymnastics movie – Jump!

A new gymnastics movie starring Eddie Peng is scheduled for release in Taiwan and mainland China this August.

In Mandarin.

The Storyline of the movie:

Ashin grows up in a small town at Yilan. He joins the school gymnastic team at an early age. In order to become a national player, he never gives in to hard trainings. However, Ashin gradually loses his way in rebel time. He gives up gymnastics and joins the gang with his best friend, Pickle…

… read more on Chinese Gymnastics Blog

Oakville Gymnastics Video

… one of the top clubs in North America, Oakville Gymnastics of Canada. …

The most well-known Oakville team members include: 2010 Canadian World Team member Jessica Savona, UCLA commit Christine Peng Peng Lee, and Junior National team member Sabrina Gill.

Their full team is made up of: Bianca, Christine (Peng Peng), Elise, Jessica, Savona, Jordyn, Krishna, Mariana, Melissa, Mikaela, Nikki, Sabrina, Silvia, Sydney and Taylor.

Click PLAY or watch it on Gymnastike.

http://www.gymnastike.org/embed/MzM1NDk1MDgy?related=1

Watch more video of Workout Wednesday, Season 5 on gymnastike.org

I visited my old friend Kelly Manjak about 6wks before the Canadian Championships.

Their club was even better than I expected. A great facility. The girls healthy, motivated and very independent.

I tried to capture the essence of what’s going right at Oakville, but was a bit disappointed in how the video turned out. (I need to take a course in video editing.)

Nikki, interviewed in the video, trains specifically for College gymnastics. Smart. The other girls train as much as 32hrs / week.

More and better videos of Oakville are posted on Sabrina Gill’s YouTube Channel.